Join us for a transformational in person experience designed for purpose led leaders, entrepreneurs, high achievers and visionaries who are ready to move beyond the mind, embody their energetic signature and lead from a strong internal architecture.

Sunday 12th April, 11-6pm

Private Residence in North London, Enfield, N22 8DH


In a world full of noise, information overload, stimulation, AI and global chaos there has never been a more important time than now for human connection, presence and community. We are moving through a global shift on the planet, in consciousness, in leadership and in the way business is done. As old systems and structures crumble, so is the way of doing and leading in business.


If you're a soul-led leader, entrepreneur or visionary you will already feel it. Hustle and grind culture no longer fits. Because the future of business isn't built on strategy alone it's built on the energetics, resonance and nervous system intelligence, where the energy of the founder/ leader ripples through the entire ecosystem.


This is an immersive one day in-person retreat for entrepreneurs, leaders and those on the journey of personal growth to activate your body's wisdom, clear the static in your system and amplify your energetic signature to lead with a clear signal. You'll join a group of like-minded people who are ready to deepen their own embodiment for life, business and leadership through somatic intelligence, coherence and presence.

Your Body is the Gateway to your Self-mastery 

This is for

  • Soul driven entrepreneurs, leaders and visionaries ready to seek deeper energetic, emotional and nervous system mastery. 
  • Those who've done inner and mindset work and want to deepen into the somatic and embodiment piece.
  • Those on the journey of personal growth/ self-development.
  • Those ready to come home to their body’s wisdom and reconnect to the clarity of their vision with renewed energy, inner steadiness and presence.
  • Know that sustainable success requires working WITH your body's intelligence, not against it.
  • High performers stuck in stress cycles who want to restore and expand their energy and presence.
  • Those craving community, presence and nourishment on every level

What to Expect

Fascial Unwinding, Somatic Resets & Self Inquiry


Fascial unwinding and releasing somatic patterns of overdrive, hyperindependence, armouring and people pleasing. We'll dive into my signature Nervous System Archetypes, uncovering the hidden patterns that silently drive stress, health,  business and how you show up. 

Somatic Bodywork & Conscious, Connected Breathwork


Drop out of your head and into your body with somatic bodywork and conscious connected breathwork working  specifically with the energetics of the nervous system archetypes to release the somatic holding patterns and recalibrate your nervous system.

Community & Connection


With so many of us working from home and solo, coming together in community is so important as well as nourishing for the soul. Connect with fellow entrepreneurs, leaders and those on the path of personal growth who understand your journey. We heal, grow and rise together and it's much more fun!

Chef prepared lunch


Wholesome plant based nourishing lunch designed to  support your system throughout the day. 
What you'll walk away with

Strategy will only take you so far. When your body, vision and soul signal are attuned you move through the world with magnetism, grace and power. Leading from presence not performance.

  • A clearer more coherent nervous system and energy field - Discharging static, white noise in the system to align with your soul and body's wisdom.
  • Embodied Presence - Show up in your life and business with increased clarity, renewed purpose and alignment. 
  • Enhanced body literacy and connection to your own body's wisdom - deepen your self trust.
  • Somatic Recoding & dearmouring - Releasing somatic patterns of hyperindependence, overdrive & people pleasing, creating space for expansion and trust.
  • Unlock Flow & Creativity - Alchemise energetic blocks and move from effortless flow.
  • Tools & practices you can use daily - Breathwork, somatics & embodiment techniques.
  • 30 days whats app integration group post retreat


This is more than a retreat. It’s a homecoming to your body, your power and your purpose.

Are you ready to lead from within?

Sunday 12th April, 11-6pm

Private Residence in North London, N22 8DH  (full address details disclosed after sign up)

£185 


Split payments available, also through klarna, afterpay and paypal

Free parking, nearest tube station is Bounds Green on the Picadilly line  


Spaces are intentionally limited to preserve the intimacy and depth of the experience.
Upon sign up you will receive email confirmation and further details, also a reminder 2 days before the event. Please check your emails and spam box.

This is a sacred pause in your fast-paced life. A moment to return to your true rhythm, your soul’s signal, your body’s knowing.

Hear what other's  say...

Angela  Frett

Straight after the workshop it was as if the volume of my vision was turned up, everything was in HD, clearer, crisper and just beautiful. I felt taller, lighter and brighter.

Sunny Singh
Functional Dentist

A deep sense of unravelling and getting closer to my true essence.

Carolyn Appleton
Creative Coach & Intuitive Guide

I feel FREEDOM. Released trauma from root, hips and pelvis. Bringing back my life force energy.

About Francesca Blechner

Francesca Blechner has over 25 years experience in the wellness industry. Her approach is integrative bridging the somatics, bodywork, breathwork, holistic lifestyle coaching and nervous system recalibration to thrive in health, business and leadership. Having run her own soul-led business for two decades, she intimately understands the nervous system resilience and life force it takes to walk the path of purpose.


She supports high performers and soul led leaders in nervous system mastery and body based coaching to release frozen stress patterns and align with their body and soul wisdom to lead from coherence not burnout. A very experienced facilitator she has completed a 2 year training in Transformational breathwork and worked with an array of clients.


She has worked with Saudi Royalty, CEOs, celebrities and city professionals, taught on international retreats and led workshops for brands like Soho House, Time Warner and Alo Yoga. 


Francesca’s first book, Self-Care for Life in the City, was written in response to the burnout epidemic offering a grounded path back to vitality and nourishment in a fast paced world.

Contact information

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By ticking this box you will be automatically added to Mind Body Alchemist mailing list to receive the details about this event.

Upon booking you will receive email confirmation on event details plus a breathwork health disclosure form to complete ahead of the event.

From time to time you may receive occasional emails on news, upcoming workshops, retreats. You can OPT OUT at any time and your data will NEVER be shared.

Tickets are non refundable please ensure you can make the event. In case of ememrgency or medical issues you may be able to use as credit on any Mind Body Alchemist selected services/ products at Mind Body Alchemist's discretion.
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ADD GO VIP £222

  • 121 somatic body/breathwork session can be done online/ in person (North London)
  • I will analyse your unique breath pattern
  • I will help you understand how your own unique breath pattern & physiology may be impacting your life, business, relationships and success.
  • I will identify the somatic patterns held in your body and help you release those areas, discharging survival energy
  • I will guide you through conscious, connected breathwork and hands on bodywork to release and ground into your power.


Once purchased, I will contact you directly.

Choose a pricing option

  • Preferred option
    One time Payment (£185)£185.00
  • Preferred option
    Split pay (2x £95.00)2x £95.00
  • Preferred option
    GO VIP (£397.00)£397.00

Payment information

You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

Tickets are non refundable, please ensure you can make the event. In case of emergency/ medical issues you may be able to transfer to a future event or use as credit on any of Mind Body Alchemist services/ products at Francesca Blechner's discretion.

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